BASKETBALL TRAINING

Fall Highschool Prep Program

Failing to prepare is preparing to fail.

This program is designed specifically for High School basketball players regardless of what your goals are. If you want to make the team, compete for a starting position or become a top player in the city it doesn't matter the work is all the same. Over roughly 3 months we will guide through a detailed progression program that will have you at you absolute peak to start the season. 

PROGRAM DETAILS

1. Two 90 minutes sessions per week. 45 mins on court 45mins strength and conditioning

2. Full court scrimmage day once a week. 

3. Athlete Specific Nutrition Guide

4. Palomino Athletic Edge reversible Jersey and sports band

 

Ages: 14 - 18

 

When: Sept. 6th - Nov. 20th

Tues. Thurs.

Early group 5pm- 630pm

Late Group 630pm - 8pm

 

Where: Athletic Edge 

640 28 Street NE 

Scrimmage Location: TBD

Investment: 

$200.00/monthly

$550.00/Full payment(save $50)

Send completed forms to

lance@athleticedgecalgary.ca