Football Training

Fall Football Program

In-season strength and conditioning is key too a successful football season. All the work that is put in during the offseason will not go to waste with a proper in-season program. The key benefits is mainly injury prevention, along with preventing a drop off in overall performance.

In-season training is a focus on maintenance workouts will usually be 60 - 70% of a

off-season workout. Mobility exercises and active recovery!

Start: September 8th - November 24th

Schedule:

Saturday & Sunday @11am

Location:

Athletic Edge Training Facility

640 28 Street NE - Lifting

Ages:

Junior High + High School

Investment:

Full Payment $150